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Ola Bowl is Middlemore Hospital’s exciting new food outlet, offering a selection of freshly made, healthy food and drinks. 

At Ola Bowl, we serve our own twist on the popular Pacific dish Poke (poh-kay). We use fresh ingredients, locally sourced where possible, and have a wide variety of options to suit all tastes and price points. Choose from our favorite combinations in our set menu, or get creative and make your own. All bowls are made fresh in front of you and come with protein, rice, and/or salad leaves, plenty of fresh veggies, a range of sauces, and delicious textures to top it off. Most dishes are gluten free and can be made vegetarian or vegan.

We also make fresh wholefood plant-based smoothies, any of which can be made into a tasty smoothie bowl (gluten-free on request). Our smoothies are perfect for breakfast or a healthy, energizing between-meal pick-me-up.

Ola Bowl also stocks a selection of bottled cold drinks and fresh whole fruit to purchase.


Opening Hours

  • Monday: 8am - 4pm
  • Tuesday: 8am - 4pm
  • Wednesday: 8am - 4pm
  • Thursday: 8am - 4pm
  • Friday: 8am - 4pm
  • Saturday: Closed -
  • Sunday: Closed -
  • Public Holidays: Closed

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