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We all experience life’s ups and downs. Mental Health First Aid is a programme that helps you know how to deal with challenging life situations. It also teaches you how to support others who are going through a difficult time.

Using real life situations, trained instructors show you how to listen without judging, and support and encourage people to seek professional help if needed. 

You will learn a lifelong skill that will make a positive difference to you and others.

Who should attend this workshop?

Anyone over 18 years of age interested in learning how to give mental health first aid.

Register online at EventBrite




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